Let’s talk about feet, our body’s foundation. They support us, carry us around, and serve as our body’s shock absorbers. They play such a significant role in our day to day lives but how often do we even think about this? I know it took me a while. Because at times, it isn’t until we feel pain or discomfort on our feet that we realize we should take better care of them. Well, I’m 5’4,” and my feet are not only humongous (I’m a size 10) but I also have little to no arch. I used to get the worst pain on my heels whenever I was standing for prolonged periods of time and even during my workouts!
I would soak my feet in warm water and Epsom salt, I’d stretch and massage them but nothing worked. The relief was temporary and the pain always came back. What did the trick? Aetrex’s Orthotics with metatarsal support. Yup! No shame in saying so because these insoles have been heaven sent and I’m incredibly happy to partner with Aetrex and help spread awareness around foot health to improve your lifestyle and overall fitness experience.Read More